To check it out for yourself, click either of these images.
Here is a little preview!
RM: What's your self-care routine, if you have one and if not what ways do you relax or relieve stress?
D: A huge stress reliever for me is working out, it really does help me with anxiety, meditation, listening to music ( I loveeee lofi hip hop) and hiking. Something about the mountains just gives me peace. Ill go up there Sunday morning, hike to the VERY top, and just sit up there alone for hours. I really love being out late looking at the stars and constellations too, that's one of my favorite things to do!!
Comments