If you asked me 10 years ago if I believed in Forever, I'd say "No doubt". If you asked me 5 minutes later I'd say "Eh, who's to say?" 5...

Peace and Love family!! A while back I wrote a poem about my mental health journey. While writing it, I had the idea to interview my...

Today the focus of my therapy was my tendency to relapse, and unpacking that. Doc says, "So you've mentioned Her a few times now. I get...

So it's been a while since my last therapy session post. I'm getting back into the swing of things, so here is Day 3 of the series!!...